Offerings
Sessions & Journeys
Each session is a container for your healing — a space where your body can soften, your mind can quiet, and your spirit can remember its wholeness.
A gentle, non-invasive technique that works with your spine and nervous system to release stored tension and restore your body's natural flow. Through light touch along the spine, we invite your body to let go of what it no longer needs.
- Gentle spinal touch along the dura mater
- Nervous system reset and regulation
- Release of stored physical and emotional tension
Immerse yourself in the healing vibrations of crystal singing bowls, Tibetan singing bowls, and tuning forks. This journey is designed to calm your nervous system, clear energetic blockages, and bring you into a state of deep peace.
- Personalized soundscape with crystal & Tibetan bowls
- Tuning fork therapy for energetic alignment
- Guided meditation and breath awareness
- Deep nervous system restoration
The complete experience. We begin with a Spinal Flow session to open your body's pathways, followed by a personalized sound healing journey. This integration allows for profound release and renewal on every level.
- Full Spinal Flow session
- Extended sound healing journey
- Integration time for grounding and reflection
- Personalized take-home practices
What to Expect
Before Your Session
Wear comfortable clothing. Arrive a few minutes early to settle in. No special preparation is needed — just come as you are.
During Your Session
You will lie comfortably on a treatment table while Eleanor uses gentle touch and/or sound instruments. Many clients experience deep relaxation, emotional release, and a profound sense of ease.
After Your Session
Take your time getting up. Drink plenty of water. Be gentle with yourself for the rest of the day. Many clients report better sleep, increased clarity, and a sense of lightness in the days following.